Self Reflections Therapy

We are passionate about our clients reaching their goals for wellness. We use a client-centered approach, identifying goals alongside our clients that align with core values and vision for positive outcomes. We provide a warm and welcoming environment for our clients and help them explore taboo topics without fear of judgment. Currently, we offer tele-health counseling appointment only.

We have put a lot of thought into what it means to be ... Read more

Mental health counseling offers a range of benefits, including a sense of clarity and an improved sense of direction. A wellness plan can help you avoid a crisis by utilizing counseling sessions to organize your thoughts and feelings. Our counselors offer a range of trauma-informed modalities to support clients find healthy ways of managing one's troubles.

To begin, you can book a free consultation with one of our staff members to review your therapy goals and identify a counselor that can support your needs. We provide intake assessments to support clients with identifying their presenting challenges. Visit the “Expertise” tab to locate the type of service you are interested in booking or call (860) 897-6307 to submit an official inquiry for care.